“A journey of a thousand miles begins with one step. “
This Chinese Proverb is not only one I hold dear to my heart, but it is one that is relevant to everyone’s life. To reach any goal, we have to choose to either stay stagnant or take that first step. If you have landed here, today you are choosing to seek support during your journey. You have made the most difficult and courageous step. Whether you are journeying through anxiety, depression, trauma, or life adjustments, I am here to walk with you.

LCSW: I am a Licensed Clinical Social Worker
MSW: I earned a MSW from East Carolina University in 2011.
My approach: I utilize Motivational Interviewing, Narrative Therapy, Art therapy, Music Therapy, DBT, and CBT
Population: Ages 3 and up
Fun facts: I love art, history traveling, and puzzles
Fees: $200 per session
Insurances Accepted:
– Blue Cross and Blue Shield of North Carolina
– BCBS State Health Plan.
— Sliding Scale: Limited Spots Available